Fit Club York
  

 6 WEEK
CHALLENGE 

DROP FAT. GET STRONG. FEEL GREAT.

ARE YOU TIRED OF..
❌ Doing endless hours walking on the treadmill just to try and lose a few pounds?
❌ Constantly feeling low on energy and unhappy because of the way you look?
❌ Bland, restrictive, miserable diets that don't work?
❌ Feeling judged or nervous in the gym?
❌ Not knowing where to start when it comes to changing your mind and body?

WOULD YOU LIKE..
✅ A programme that's backed by science and proven to get results?
✅ Coach led workouts designed to be fun and achievable even for beginners?
✅ A flexible nutrition plan so you can enjoy your favourite foods and still lose weight?

✅ Weekly check-ins with your coach so you can stay accountable and get your fitness off to the best possible start?
✅ A choice of 25 weekly workout sessions at times that fit around your busy schedule?

✅ A supportive community of coaches that keep you accountable and members that encourage you?
"We've helped hundreds of people in York to achieve life changing results."
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⛔️ REASONS YOU CAN'T FAIL ON THE 6 WEEK CHALLENGE ⛔️

You'll get 18 x 60 minute workouts. All programmed specifically for fat loss, increased strength and improved muscle tone.
 You'll have a coach that's always on hand in each session to motivate you towards your goals and offer help and advice.
You'll get access to our 8 step video guide on nutrition so that you can finally cut out the 'noise' on social media and focus on what works.
You'll have weekly check-ins with a Fit Club coach so you can review your progress and stay accountable and on track.
You'll be training in York's friendliest gym - a place designed so that anyone of any ability, but especially beginners, can flourish.
"85% of people who complete the 6 week challenge are either new to the gym or returning to exercise after a long period away from fitness."
We have 100+ five star reviews on Google

Here's what a few members had to say about the challenge.
''Fit Club has surpassed all my expectations. After just a few months, I can clearly see the positive changes in my body and feel healthier and happier overall. The team are exceptional, very welcoming, and there is a true sense of community at the gym.''

- Carly.
Google review
July 2024

"I signed up for the 6 week challenge, never having done anything like this before, and it has honestly been brilliant. There is so much support, everyone is so friendly and welcoming and the trainers are always on hand to help and guide you. I feel stronger and fitter and I've now signed up to become a long term member, something I never, ever thought I'd do."

- Sally.
Google review
July 2024

"I signed up to the 6 week challenge and have just over 1 week left - I’ll definitely be signing up as have enjoyed it so much and feel like I’ve found my exercise mojo again! Flexible times/days and the sessions are easy to book and fit around work/family. The sessions are varied and you can workout at your own level/pace with brilliant instructors guiding you along. Very friendly and welcoming members I highly recommend!"

- Jen.
Google review
May 2024

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What RESULTS can I EXPECT in 6 weeks?

MORE ENERGY 🔋MORE FOCUS 🧠 
After 2-3 weeks our unique programming will bring about changes to your cardiovascular system as more oxygen is delivered to your muscles and brain. This will have you starting to feel more focused, more energised and ready to take on your day!


YOU'LL SLEEP LIKE A BABY 👶 AND YOUR MOOD WILL IMPROVE 🙂
Exercise improves sleep quality by regulating the sleep-wake cycle and increasing time spent in deep sleep. It also increases melatonin production and reduces anxiety through endorphin release, leading to a more restful, uninterrupted night's sleep. Everything starts to feel easier and your mood improves. Expect to feel this after 2 weeks of your challenge.


YOU'LL START TO FEEL STRONGER 💪🏼 IN SESSIONS AND OUTSIDE THE GYM🏋️
From around week three of your challenge the 'build' component of your programme will kick in and you'll begin to feeling stronger. You'll be pleased to see your numbers increase in the gym and outside of your sessions you'll notice that you feel stronger too. This is down to neural adaptions and is a great motivator.


YOU'LL START TO NOTICE CHANGES IN YOUR BODY 📉
You'll start to notice improvements in your body composition as the weeks progress. Our special Inbody machine will detect these changes even before they become obvious to you, and this creates a positive feedback loop, helping to keep you motivated and on track. 


YOUR GYM CONFIDENCE AND SELF ESTEEM WILL SKY ROCKET 🚀
If we do our job right, by the end of the 6 weeks you should have a completely changed view of exercise and the gym. You'll no longer be daunted by the gym and you'll be enjoying exercise, perhaps for the first time ever. You're now confident in your body and what it can do and now well on your way towards achieving long term life changing results.

"95% of people who complete the 6 week challenge go on to sign up as long term members and of these, 90% are still attending at least 2 gym sessions per week 6 months later!"

COMMON QUESTIONS

WHERE IS FIT CLUB?

Our gym is based on Redeness Street, see here.

WHEN ARE THE SESSIONS?

We have sessions available weekday mornings
at 6.30am, 9am, 10am and evenings at 5.30pm and 6.30pm plus Saturday mornings at 8am and 9am. You can come to whichever sessions suit you best each week.

HOW MUCH IS IT?

The 6 Week Challenge is just £197 – that includes everything, no additional costs or hidden extras. THIS OFFER IS STRICTLY LIMITED TO THE FIRST 10 SPACES.

WHEN CAN I START?

Once you've completed payment you can start right away. The 6 weeks begins once you've booked your first session- NOT when you pay.

DO I NEED TO BE FIT?

No – we'll make sure you're working at a pace that matches your experience and fitness level. Most people who sign up are beginners or returning after a long period of inactivity.

WHAT HAPPENS AFTER?

It's your choice – you can become a full member or if you decide we're not for you, we can part ways with no hard feelings. 95% of people that complete the 6 week challenge choose to stick around so we think this programme seems to hit the spot!

⚠️ If you went to a one-on-one personal trainer, a program like this could easily drain your bank of £800-£1000 +⚠️

But we're not charging anything close to that.

In fact, if you sign up today, you get access to our 6 Week Transformation Challenge for just £300 £197.

That works out at less per week than most experienced personal trainers charge for a single one-hour session.

Spread over the next 6 weeks, your investment comes to about £4.50 a day, roughly the cost of a coffee from Starbucks.

For that you get everything mentioned on the page above plus guaranteed results. 💪🏼

PLUS If you follow the program and don't get results, we'll happily give you your money back💰

Click the button below to secure your place and start your full mind and body transformation today.

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